
- undercooked ground beef (the inside is pink)
- contaminated/impure water
- unpasteurised/raw milk
- contaminated food
To prevent infection, it is advised for one to cook all food properly and make sure that the temperature of the food is high enough to kill the bacteria. It is also advisable to practice proper hygiene so as to not infect other people with E. coli in the event that one is inected with E. coli.
Symptoms of E. coli infection start 7 days after infection. Sudden severe abdominal cramps are the first signs of infection. After a few hours, watery diarrhea starts. The diarrhea lasts for 1 day, then changes to bright red bloody stools. The bloody stools lasts 2 to 5 days. If you have any of these symptoms, you should visit a doctor straight away.
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